Description
Benefits:
- Anti-Inflammatory, Antioxidant and Prevents Cancer.
- Boost immune system, healthy gut bacteria, contributing to overall digestive well-being.
- Reduces blemishes, improve skin complexion and alleviate various skin issues
- Cures asthma, bronchitis and coughs
- Lowers cholesterol levels, and supporting healthy blood pressure levels.
- Wound Healing and Relieves head / muscle aches and menstrual cramps.
How to use:
- Health drink with warm milk / water at morning or bed time.
- Add to curries, soups, stews, stir-fries, smoothies and even rice for added flavour and colour.
- Baking: Add it to baked goods like bread or muffins.
- Have it as such like lahiyam to get throat soothing.
Note:
Mix it in milk while it’s warm, not too hot condition. Do not refrigerate. Do not heat directly. Keep it air tight. Do not use wet spoon or hand to maintain it with good quality for a long time.





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